If you don’t use your brain you could lose your mind
French neuro scientist Francois Dartigues has looked into the relationship between how intellectually challenging a job is and the likelihood of you becoming mentally impaired as you get older.
He concludes that if you don’t use your brain then its powers could diminish, so to help avoid this you need to keep your brain active.
One interesting observation he made was that retired farm workers were more than twice as likely as retired farm managers to become mentally impaired as they got older. The workers were considered to have had less intellectually challenging jobs than the managers and that this was the cause of the difference.
And what is the moral of the story? Well, the way to keep mentally alert is to do things that challenge you intellectually, to keep your brain active. How?






